Brian Yusem knows, traveling can easily disrupt your health and fitness routine. While it is easy to fall into the trap of little exercise and high-calorie meals when you are traveling, with a little research and smart choices, you can maintain your health and exercise regime while you're away from home. ​To help keep you in optimal health, here are several tips to follow when you travel

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Brian Yusem has spent the last twenty-five years helping his clients prevent and eliminate disease through the use of natural and homeopathic remedies. Through his Maxim Life Wellness Program, Brian Yusem emphasizes following a proper diet as one way to help eliminate the most common diseases.

A vegan diet, when well planned, can provide many health benefits in the prevention and treatment of many diseases. But before taking on a vegan lifestyle, it is important to do your due diligence in order to ensure you are getting enough nutrients. Since a vegan diet doesn’t contain dairy products, poultry, meat, or eggs, you have to plan your diet to ensure you get enough protein, calcium, omega 3-fatty acids, vitamin D, vitamin B12, iron, and zinc. To ensure your vegan diet is healthy, follow these steps.

• Make sure you include high-protein plant foods in your diet. This includes tofu, seeds, nuts, beans, and whole grain.
• You’ll need to include a variety of plant-based sources of calcium like soy products, dark leafy green veggies, and almonds. You will also need to take a calcium supplement.
• To get enough Vitamin D, you should spend at least thirty minutes outside, as well as add fortified foods and supplements to ensure you are getting enough of this vitamin.
• Include a Vitamin B12 supplement in your daily diet.
• Incorporate green leafy vegetables, beans, and fortified dairy substitutes to ensure you are getting enough iron.

A vegan diet can be healthy if you plan it properly and work to ensure you are getting enough nutrients. Brian Yusem has helped people live a healthier life with his Maxim Life Program, which emphasizes naturopathic remedies. 

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Boosting the immune system naturally can be difficult, but it can be accomplished with the right lifestyle changes. Here are four ways you can enhance your immune system naturally.

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This is an overview of some of the issues associated with HCG therapies for men and women.
This includes therapy for men in the up-regulation and long-term use of the hormone.

According to Brian Yusem, There is a common miss-conception, of utilizing HCG hormone stimulation in male hypo-gonadal or testicular up-regulation of testosterone.

What is HCG:
HCG is a hormone that is made in both men and women. HCG can be extracted from pregnant women's urine or through genetic modification. The product is available by prescription under the brand names Pregnyl, Follutein, Profasi, and Novarel. Novire is another brand but it is a product of recombinant DNA.

HCG is a glycoprotein hormone that mimics LH (luteinizing hormone), produced in pregnancy by the developing embryo soon after conception, and later by part of the placenta.

Role in Humans:
Its role is to prevent the disintegration of the corpus luteum of the ovary and to maintain the progesterone production critical for pregnancy in women. It supports the normal development of an egg in a woman's ovary, and stimulates the release of the egg during ovulation. HCG is used to cause ovulation and to treat infertility in women. It is also made in young males to bring the testicles down for sperm production for fertility.

Additionally, HCG is used to increase testicular size after long-term testosterone or anabolic steroid use.
 
Weight Loss:
HCG for weight loss, was first founded by a research group in Africa. Somalian’s in times of starvation were giving birth to perfectly normal babies. What the researchers found out what a hormone called HCG was released by the starving mother. This hormone called HCG was released by severely restricted calories from starvation to utilize 3 types of fat as a fuel source. This fat actually kept the baby alive until birth.

The HCG diet replicates a starvation response of below 500 calories per day and by given the additional hormone HCG, it triggers a utilization response of fat for a calorie source. This, in turn causes fat loss.

Brian Yusem utilize this course for people that have a problem with triggering this “fat switch”. It is not for everyone though and needs to be monitored carefully, especially coming off therapy and returning to eating normally. If you don’t do this carefully, you will gain all the weight back and more.
 
Why Would You Need HCG?
Acc. to Brian Yusem clinical experience and research, HCG is not a good option. If you have to utilize HCG you are overdosing the patient with testosterone therapy and shutting down there natural production.

Conversely, why would you overdose a patient with testosterone and cause a potential shut down of a patient’s normal production of testosterone and expose a person to unnecessary risk of HCG therapy?

In addition, human chorionic gronadotripin (HCG) is approved by the FDA to treat prepubertal cryptorchidism, hypogonadism secondary to pituitary deficiency in men, and to increase fertility in women with certain fertility problems.

If anything, you should consider the entire hormonal axis, including your pituitary function, as listed above. HGH deficiency, almost always go together with low testosterone for males and females. This will be discussed in another article on HGH.

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Brian Yusem is the founder of the Natural Wellness Association and author of several books. Brian Yusem has helped many patients manage their diseases, especially their diabetes issues with natural solutions and medications for years. Here are 3 keys for diabetes management:

Brian Yusem has experience helping patients find naturopathic remedies for all kinds of diseases and ailments, including diabetes and digestive issues like GERD and acid reflux disorders. Brian Yusem has based his long and successful career on finding as many natural alternatives to harsh medications and other remedies that may cause serious side effects for his patients as possible. He has written many books on the subject and has given many lectures and interviews on naturopathic medicine and disease management. Yusem has helped many patients deal with chronic and difficult diseases like GERD and others.

​​GERD stands for Gastroesophageal Reflux Disease. It occurs when your stomach acid seeps into your esophagus. Normally, there is a mechanism in the stomach that closes it off from the esophagus. When this mechanism doesn’t work properly, stomach acid can irritate the esophagus. Brian Yusem has had experience working with people with GERD and the medication that is normally used to combat this condition and has found several naturopathic remedies. This is a very common disease that affects over three million people in the United States every year. Many cases can be managed with dietary restrictions, which range from avoiding many kinds of food, including spicy foods, coffee, sugar, and acidic foods.
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Brian Yusem has helped many patients all over the United States deal with the painful symptoms of GERD and many other common maladies. He believes that his naturopathic remedies can help people solve their health problems without the severe side effects of some medications for problems like GERD.

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